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Start your day “green”! This delicious and refreshing cocktail is a source of freshness, vitamins and minerals It’s ideal to provide you energy at any time.
Sweet-sour apples, juicy oranges, seeds and oat germs go well with this shakes and proveides extra vitality.
Ingredients:
-2 apples
-an orange
-1-2 kiwi fruit
-fresh mint leaves
-2 - 3 tablespoons of seeds (flax, sesame, pumpkin)
-2 tablespoons of oat flakes
-mineral water

Wash very well the fruits.
Cut all the fruits, place in a blender, add seeds and oat germs, one cup water and mix.

Serve immediatly.

Refreshing as morning dew, a vegetarian cocktail perfect for a summer day!
Enjoy!
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