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	Tournedos Rossini Raspberry Cheese Cake Chicken a la Tripoli Stroganoff Subscribe to the mondorecipes.com newsletter and receive the best recipes in your inbox. SUBSCRIBE       African recipes       American recipes       Argentinean recipes       Asian recipes       Australian recipes       Austrian recipes       Brazilian Recipes       Carribean recipes       Chinese recipes       Cypriot Recipes       Dutch Recipes       Egyptian recipes       Exotic recipes       French Recipes       German recipes       Greek recipes       Hungarian Recipes       Indian recipes       Israeli Recipes       Italian Recipes       Lebanese recipes       Mexican recipes       Moroccan recipes       Oriental recipes       Pakistani Recipes       Portuguese recipes       Reunion Island Recipes       Roumanian Recipes       Russian recipes       Serbian Recipes       Spanish recipes       Swiss Recipes       Thai Recipes       Tunisian Recipes       Turkish Recipes           Appetizer       Fasting recipes       Main Courses       Pasta       Salads       Side dishes       Soups       Sweets       The Sauces       Vegetarien Recipes         Fried sardines with yogurt sauce and avocado   Categories:  Fish Recipes / Avocado recipes / The Sauces /   Tweet A simple summer recipe, easy and good for a casual weekend lunch! Fried sardine fillets are easy to cook and yogurt and avocado mix is nice and soft. Ingredients: -several sardines fillets -an egg -2 to 3 tablespoons flour -oil -yogurt -an avocado -lemon -a small cucumber -garlic -salt, pepper Whisk egg and mix with flour, so you get a thicker composition. Pass sardines through the egg and flour composition and then fry them in some olive oil over medium heat. Add a clove of garlic in the frying oil for flavoring. When brown, turn them on the other side. After 2-3 minutes, remove the fish fillets on absorbent towel. Make the sauce by mixing 125 grams of yogurt, 2 tablespoons olive oil, the pulp of an avocado, juice of half a lemon, a little cucumber, 1-2 cloves of garlic. Mix until you obtain a homogeneous sauce. Add salt and pepper. Serve immediately. You can make the sauce in advance and leave it in the refrigerator 1-2 hours before serving. The refreshing and creamy sauce with exotic aromas of citrus and avocados, will give refinement to this traditional recipe. Enjoy!   Comments       Message: You must be logged in to post a message. Login If you are not registered, click here to create a new account     Tweet Other recommendations Salmon in saffron sauce "Exquisite ... Tuna salad Provance style Salmon oven baked in hot olive sauc...         Avocado recipes       Chicken Recipes       Duck Recipes       Eggplant recipes       Fish Recipes       Fruit recipes       Lamb Recipes       Minced meat recipes       Pepper recipes       Pork Recipes       Potatoes Recipes       Rabbit Recipes       Rice Recipes       Seafood Recipes       Turkey Recipes       Veal Recipes         Cocktails       Montignac Diet Recipes       South Beach Recipes
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