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	Tournedos Rossini Raspberry Cheese Cake Chicken a la Tripoli Stroganoff Subscribe to the mondorecipes.com newsletter and receive the best recipes in your inbox. SUBSCRIBE       African recipes       American recipes       Argentinean recipes       Asian recipes       Australian recipes       Austrian recipes       Brazilian Recipes       Carribean recipes       Chinese recipes       Cypriot Recipes       Dutch Recipes       Egyptian recipes       Exotic recipes       French Recipes       German recipes       Greek recipes       Hungarian Recipes       Indian recipes       Israeli Recipes       Italian Recipes       Lebanese recipes       Mexican recipes       Moroccan recipes       Oriental recipes       Pakistani Recipes       Portuguese recipes       Reunion Island Recipes       Roumanian Recipes       Russian recipes       Serbian Recipes       Spanish recipes       Swiss Recipes       Thai Recipes       Tunisian Recipes       Turkish Recipes           Appetizer       Fasting recipes       Main Courses       Pasta       Salads       Side dishes       Soups       Sweets       The Sauces       Vegetarien Recipes         Baked bream with olives and capers   Categories:  Fish Recipes / Montignac Diet Recipes / South Beach Recipes /   Tweet Royal bream is a delicious fish and this recipe is very simple and very aromatic. Tomato sauce with green olives and capers brings a meridional note to this preparation. The discreet scent of lemon gives an extra touch of freshness and flavor to the baked bream. It's a perfect recipe for all those who want to quickly cook something easy and delicious, for all those who want to eat healthy and dietetic. Ingredients: -a fresh royal bream -green olives (15-20 pieces) -3 tablespoons capers -a lemon -sauce -olive oil -salt, pepper -herbs (oregano, thyme, basil) Wash the fish, season fish on both inside and outside with salt and pepper. Grease a pan with olive oil and place bream on middle. Sprinkle the herbs you wish. Squeeze half a lemon over bream. Add olives and capers. Add half a cup of water in the tray. Bake at 180 degrees, cover with aluminum foil for the first 20 minutes. Remove foil and add tomato sauce and leave in oven for another 10 minutes until fish is light brown. Serve immediately with salad and boiled potatoes or rice. Enjoy!   Comments       Message: You must be logged in to post a message. Login If you are not registered, click here to create a new account     Tweet Other recommendations Mushrooms Carpaccio Turkey in spicy sauce Hungarian eggplant salad         Avocado recipes       Chicken Recipes       Duck Recipes       Eggplant recipes       Fish Recipes       Fruit recipes       Lamb Recipes       Minced meat recipes       Pepper recipes       Pork Recipes       Potatoes Recipes       Rabbit Recipes       Rice Recipes       Seafood Recipes       Turkey Recipes       Veal Recipes         Cocktails       Montignac Diet Recipes       South Beach Recipes
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